yoga tanzschule kurse muenchen 01 - Yoga EN


yoga tanzschule kurse muenchen 02 - Yoga EN

Getting to know body, breathing and relaxation exercises and thereby learning awareness for what our organism needs for its well-being – that is what yoga is about. This especially helps to let go of everyday life and concentrate on inner peace. yoga helps us to consciously perceive what is happening inside on all levels, because the focus is not on technical perfection, but on the balance between body and soul.